Chopped salad with tahini is probably the most popular salad in Israel. The pieces should be small; that’s the way we like it here. This salad is without exception, being served in every coffee shop in Tel Aviv. Here is a version with chicken breast, which makes it more rich. A perfect and healthy lunch or dinner. If you never tried tahini before you are in for a treat.
Salad
4 thin slices of chicken breast
Oil
Salt
White pepper
4 medium sized cucumbers, chopped
5 big tomatoes, chopped
1 big red onion, finely chopped
A handful parsley, finely chopped
1 tbs sesame seeds
1 tbs sunflower seeds
1 tbs pumpkin seeds
Olive oil
Dressing
1 cup raw tahini
1 cup water
Juice from one lemon
Salt
Topping: finely sliced red cabbage
1. Place the chopped cucumber, tomatoes and red onion in a big bowl and mix.
2. Mix raw tahini and lemon juice in a bowl until combined. Add water until desired thickness. We don’t like our tahini dressing too thick but be careful not to make it to thin. Add water a little at a time. Season with salt.
3. Season the chicken with salt and white pepper. Put oil in a pan and fry the chicken until it’s well done and has received a nice golden color. Slice the chicken.
4. Place the chopped mixed vegetables on a serving plate, sprinkle over some olive oil and the seeds, and add the chicken.
5. Decorate with some finely sliced red cabbage and serve immediately with tahini dressing.
Enjoy!
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